Stressbusters

On this page, you will find a collection of videos, websites, podcasts, playlists, and resources to help you relieve stress. We hope you will find what you need here to support you throughout final exams and to the end of 2020.
This collection of Stressbuster content was curated by the Wellness Programmers, a group of staff and students representing multiple departments and organizations on campus committed to improving the well-being of the Brandeis community.
Right now, I need:
- To chill
- To be distracted
- To move
- To be present
- To create
- To be nourished
- To be uplifted
- To get some support
To chill
To be distracted
To move:
To be present:
To create:
To be nourished
To be uplifted
To get some support
If you would like additional help, please utilize one of the many support resources at Brandeis, including the Brandeis Counseling Center at 781-736-3730.