Health and Wellness Promotion

Education and Training

The Office of Health and Wellness Promotion offers a number of educational and training opportunities, both in person and online. 

Jump to online education

In Person Workshops and Tables

In person workshops and tables are facilitated by the Bridge to Wellness (BTW) peer educators. Topics include: 

  • Stress management
  • Mindfulness
  • Sleep
  • Alcohol safety
  • Cannabis safety
  • Opioid overdose prevention (Narcan training)
  • Group bonding and hazing prevention

Request a workshop or table

Online Health & Wellness Education Hub

The following courses are online and self-directed.

Available Courses

Hazing Prevention for Student Leaders

This course will equip student leaders with the knowledge and tools to recognize, prevent, and respond to hazing, ensuring the well-being of all students. Thank you for your commitment to fostering a culture of respect and accountability on campus.

This course was developed by the Office of Health and Wellness Promotion. It is hosted on Moodle Communities and is only available to Brandeis community members. 

Hosting Safer Parties
Coming soon!
Imposter Syndrome

In this course, you'll learn to define impostor syndrome and determine whether it's something you're experiencing. Then, you'll learn how impostor syndrome holds you back as well as six strategies to face your insecurities head-on.

This course was developed by Articulate360 and is available to all.

How Rest Makes You More Resilient

In this mini-lesson, explore how rest makes you more resilient. Then, learn how to recharge and build time for rest and recovery into your day. 

This microlearning course was developed by Articulate360 and is available to all.