Laura O'Gara R.D. LDN
Ph: 781-736-3696
Fax: 781-736-3675
email: logara@brandeis.edu
The Health Center
Brandeis University
415 South Street, MS 034
Waltham, MA 02453
Check out Soundbites
"All the news that's fit to eat"
Volume 1 - Healthy Eating, Antioxidants, Healthy Exercise Habits
Volume 2 - The Way We Eat, Eating Healthy in the Dining Halls, Gaining Weight
Volume 3 - Sizing up Portions, Spring Training, Healthy Initiatives
Volume 4 - Healthy Eating on Campus, Eating for Energy, The Truth About Carbs, Food Allergies
Volume 5 - Resolve to Eat Smarter, Great Reasons to be Active, Beyond Calorie Counting
Nutrition
Nutrition Counseling
Learn more about Laura O'Gara, our Registered Dietitian/ Nutritionist and the services available to Brandeis Students.
Eating Concerns
Find out how to get help for concerns related to eating behavior--either for yourself or for someone you know.
Food Allergies
Get accurate information about food allergies and intolerances, including how they are managed in the Dining Halls.
Healthy Eating on Campus
Check out tips for getting the most out of your meal plan and for selecting healthy campus options.
Sports Nutrition
Whether you play varsity or intramural sports , good nutrition can maximize your performance.