Soundbites!


Check out Soundbites
"All the news that's fit to eat"

Volume 1 - Healthy Eating, Antioxidants, Healthy Exercise Habits
Volume 2 - The Way We Eat, Eating Healthy in the Dining Halls, Gaining Weight
Volume 3 - Sizing up Portions, Spring Training, Healthy Initiatives
Volume 4 - Healthy Eating on Campus, Eating for Energy, The Truth About Carbs, Food Allergies
Volume 5 - Resolve to Eat Smarter, Great Reasons to be Active, Beyond Calorie Counting

Nutrition

green apple

Eating Concerns

Find out how to get help for concerns related to eating behavior--either for yourself or for someone you know.

Food Allergies

Get accurate information about food allergies and intolerances, including how they are managed in the Dining Halls

Sports Nutrition

Whether you play varsity or intramural sports , good nutrition can maximize your performance.

Healthy Eating on Campus

Check out tips for getting the most out of your meal plan and for selecting healthy campus options.