Group Therapy

Why Group Therapy?

We want to feel seen and heard. We want human connection. We want to feel like we belong. With group therapy, you get the best of both worlds: the ear of a trained therapist, and the expertise and compassion of your peers. Members learn about themselves by understanding one another. This collective learning based on interpersonal exchanges is transformative.

Spring 2025 Groups

All BCC therapy groups are 45-minutes long and are offered in-person. Groups are open to both undergrads and grad students unless noted. Group details for Fall 2025 are being finalized, and more information will be available later in the summer. See below for a list of group offerings from Spring 2025.

Common Misperceptions about Group Therapy 

Reprinted with permission from the Virginia Commonwealth University website: