Resilience, Information, Skills and Experiences (RISE) Program
Now accepting applications for the fall enrollment of RISE Health and Wellness Course
Work in small groups with Brandeis faculty and Counseling Center clinicians to learn effective time management and goal setting techniques, while developing skills for coping with and bouncing back from stress.
RISE consists of two stand-alone programs. You can participate in one or the other, or both, for maximum benefit.
Three-day program (Aug. 23-25) for first-year students who are looking to work on skills to help them successfully transition to college, while building connections with other first-year students. Through hands-on activities and discussions, students will develop strategies to navigate the academic and social sides of college and connect with campus resources.
Health and Wellness Course: HWL 67, MON 3:30 - 4:50
For all undergraduates, the Health & Wellness Course (HWL 67) meets weekly (Mondays from 3:30 to 4:50 p.m.) throughout the fall semester (12 weeks). Students will have the opportunity to master and implement time management and study skills, while receiving continued support on how to deal with challenges throughout the semester.
This course fulfills 2 Mind & Body Balance Modules toward the Health, Wellness and Life Skills general education requirement.
Build your toolbox to thrive at Brandeis
Manage your schedule and ace your classes
Learn to cope when stress arises
Get a jump on making new friends
Fulfill two-thirds of your Health, Wellness and Life Skills requirement