Justin KompfJustin received his BS and MS in exercise science from the State University of New York at Cortland. He began his career as a personal trainer and then as a college strength and conditioning coach where he worked with several conference championship teams as well as the womens lacrosse national championship team at Cortland. After four years as a college strength coach he changed his career trajectory to focus on helping people who were not active become more active. Justin completed his PhD in Exercise and Health Sciences at the University of Massachusetts at Boston in 2021. While at Cortland and UMass Boston, Justin taught health behavior change, personal training , and strength and conditioning courses. Justin enjoys strength training, running, hiking, writing, snowboarding, and hanging out with his dog.
Post Doctoral Researcher