Support and Information
Whether you have experienced violence, you aren't sure how to feel about an experience you had, or you are worried about a friend — PARC is here to help you.
Below you will find a few different topics with more information about your options or next steps to help you get started. There are many ways to Contact Us if you'd like to ask questions or talk more about anything covered here.
Options and Information Based on Needs
- Emotional safety
- Physical safety
- Technology safety
- Academic or financial support
- Reporting and legal options
Options and Information Based on Experience
Other Information
- PARC brochures — multiple languages available!
- Therapy resources
- Grounding techniques
- PARC safety plan template