Health and Wellness Promotion

Education and Training

The Office of Health and Wellness Promotion offers a number of educational and training opportunities.

Health and wellness education is also offered by the Brandeis Counseling Center (BCC), Prevention Advocacy and Resource Center (PARC), and other offices. If you select a program offered by another office, you will be directed to their website to make your request.

Jump to a Topic

Alcohol, Cannabis, and Other Drugs

Program Title Facilitated By Format Length Program Link
Watch Your BAC: Alcohol Safety BTW Peer Educators In Person or Zoom 45 Minutes Request this Workshop
Cannabis In College BTW Peer Educators In Person or Zoom Workshop 45 Minutes Request this Workshop
What is a Standard Drink? BTW Peer Educators In Person Table  1-3 Hours Request this Workshop
Cannabis Trivia BTW Peer Educators In Person Table 1-3 Hours Request this Workshop
Support Around Substances: Alcohol & Other Drug Training for Student Leaders HAWP Staff Member In Person or Zoom Training 1-2 Hours Request this Workshop
Planning Safer Parties: Party Hosting Hacks HAWP Staff Member In Person or Zoom Training 1-2 Hours Request this Workshop
Dealing with Drunk People: Alcohol Bystander Training HAWP Staff Member In Person or Zoom Training 1-2 Hours Request this Workshop

Body Liberation

Program Title Facilitated By Format Length Program Link
Body Positive Fundamentals Self-Directed Online Learning 4 Hours (at your own pace) Access the course
Body Positive Health Self-Directed Online Learning 2 Hours (at your own pace) Access the course
Listen To Your Body: Practicing Intuitive Self-Care HAWP Staff Member In Person or Zoom Workshop 1 Hour Request this Workshop

COVID-19

Program Title Facilitated By Format Length Program Link
COVID-19 Student Training Self-Directed Online Learning 15-20 Minutes (at your own pace) Access the Training

Group Bonding

Program Title Facilitated By Format Length Program Link
Building Healthy Group Bonds BTW Peer Educator In Person or Zoom Workshop 1 Hour Request this Workshop
Hazing Prevention Training (coming soon)

Self-Directed

 LATTE Training 1 Hour

Mental Health

Program Title Facilitated By Format Length Program Link
BCC Services 101 BCC Counselor In Person or Zoom Workshop 1 Hour Request this Workshop
Mental Health Bingo BCC Counselor In Person or Zoom Workshop 1 Hour Request this Workshop
Meet the Community Therapy Team BCC Counselor In Person or Zoom Workshop 1 Hour Request this Workshop
Managing Test Anxiety BTW Peer Educator In Person or Zoom Workshop 1 Hour Request this Workshop
Imposter Syndrome 101 HAWP Staff Member In Person or Zoom Workshop 1 Hour Request this Workshop
Imposter Syndrome for Marginalized Groups BCC Counselor In Person or Zoom Workshop 1 Hour Request this Workshop
Transitions BCC Counselor In Person or Zoom Workshop 1 Hour Request this Workshop
Where Do Others End and I Begin? BCC Counselor In Person or Zoom Workshop 1 Hour Request this Workshop
Courageously Vulnerable Conversations BCC Counselor In Person or Zoom Workshop 1 Hour Request this Workshop
Suicide Prevention Training (Coming Soon) Self-Directed LATTE Training 1 Hour

Supporting Others

Program Title Facilitated By Format Length Program Link
How to Support Someone in Distress BCC Counselor In Person or Zoom Workshop 1 Hour Request this Workshop
How to Build Listening, Empathy, and Validation Skills BCC Counselor In Person or Zoom Workshop 1 Hour Request this Workshop
Motivational Interviewing BCC Counselor In Person or Zoom Workshop 1 Hour Request this Workshop

Stress and Self-Care

Program Title Facilitated By Format Length Program Link
Managing Stress BTW Peer Educator In Person or Zoom Workshop 45 Minutes Request this Workshop
Self-Care For Student Leaders HAWP Staff Member In Person or Zoom Workshop 1 Hour Request this Training
Mindfulness Table BTW Peer Educator In Person Table 1-3 Hours Request this Table

Sleep

Program Title Facilitated By Format Length Program Link
Sleeping Well at Brandeis BTW Peer Educator In Person or Zoom Workshop 1 Hour Request this Workshop
Sleep Consultations BTW Peer Educator In Person Table 1-3 Hours Request this Table