Spotlight Events
Fresh Check Day
Fresh Check Day is an uplifting mental health promotion and suicide prevention event for colleges that includes interactive expo booths, peer-to-peer messaging, support of multiple campus departments and groups, free food, entertainment, prizes and giveaways.
Stressbusters
Stressbusters are events and programs held before and during final exams that provide opportunities to take a study break, relax, and recharge. We also offer Virtual Stressbusters, which includes videos, playlists, podcasts, etc., that can be accessed anytime.
Sleep Week
Sleep is one of the most important aspects of our physical and emotional wellbeing, yet it's rarely a priority for students! Sleep Week is an annual celebration of sleep, featuring various educational events and opportunities.