Eat, Sleep, Move Week
Eat, Sleep, Move Week Events
October 27, 2020
Drop by for a free, personal sleep consultation with a BTW peer educator. Learn tips and strategies, and discuss how you can get better sleep into your daily routine.
October 27, 2020
12 pm to 2 pm ET
Location TBD
Sponsored by the BTW (Bridge to Wellness).
October 28, 2020
Move, move, move! Hop, skip, jump and kick your way through this challenging but fun obstacle course! We'll meet in the lobby of Gosman and head to the outdoor tent!
October 28, 2020
12 pm to 1 pm EST
Meet in the Gosman lobby
Sponsored by the Department of Athletics, Recreation, and Physical Education
October 28, 2020
Zen Zone is facilitated by the Center for Spiritual Life, student leaders, and other leaders, and engages in a variety of mindful and contemplative practices. All levels of meditation experience welcome. This guided meditation will help you experience deep relaxation in the middle of a busy day -- and hopefully sounder sleep at night.
October 28, 2020
4:30 pm EST
Zoom link
October 30, 2020
12:30 pm EST
Zoom link
Sponsored by the Center for Spiritual Life
October 28, 2020
Join BTW (@BrandeisBTW) on IG live with a special guest: Brandeis Fitness Coordinator, Kat Page! We will be talking about fitness at Brandeis and how to navigate Gosman Recreation Center this semester!
October 28, 2020
4 pm EST
@BrandeisBTW on Instagram
Co-sponsored by BTW and the Department of Athletics, Recreation, or Physical Education
October 29, 2020
Bring a hot drink and show off your PJs at this Virtual Pajama Party with the BTW peer educators and HAWP interns. If you cannot make it to the party, you can still participate by posting a pajama selfie to social media using the hashtags #brandeispjparty and #EatSleepMoveDeis.
October 29, 2020
8 pm - 9 pm EST
Zoom link
Sponsored by the Office of Health and Wellness Promotion (HAWP) and the Bridge to Wellness (BTW) peer educators.
October 29, 2020
Join Brittani Harris, Senior Projects Coordinator at the Business School and Certified Yoga Instructor for a 30 minute yoga class! All levels are encourage to attend.
October 29, 2020
12:30 pm EST
Zoom link
Sponsored by the International Business School
October 29, 2020
Join Namaskar and Hindu Chaplain Partha Biswas for a student-friendly, healthy, exotic cooking class. Learn some great vegetarian cooking techniques for delicious, affordable food that is good for you!
October 29, 2020
7:15 pm - 8:30 pm ET
Register here
Sponsored by the Center for Spiritual Life
October 29, 2020
Put on your thinking caps and join the Department of Student Activities for Virtual Trivia! No teams needed for this event - just a fast response time because we are playing trivia on Kahoot! There will be games of trivia with one being "Eat, Sleep, Move" themed! You must RSVP to get the Zoom information to play.
October 29, 2020
8 pm EST
RSVP here to receive a Zoom link
Sponsored by the Department of Student Activities.
October 30, 2020
Join HAWP, BTW, and Mountain Club for a DEIStanced walk on/around campus. Participants will receive a free Eat, Sleep, Move mask and a Mountain Club sticker!
October 30, 2020
12 pm - 1 pm EST
Meet at the Shapiro Campus Center Great Lawn
Sponsored by the Office of Health and Wellness Promotion (HAWP), the Bridge to Wellness (BTW) peer educators, and the Brandeis Mountain Club.
October 30, 2020
Head over to the Pumpkin Grab and Go event on the Great Lawn on Friday from noon-4 p.m. then bring your pumpkin to Cholmondeley's to carve it! To maintain physical distancing, please reserve your time in advance.
- Pumpkin Grab n' Go will be on the Great Lawn, Friday October 30th from 12 pm to 4 pm EST.
- Cholmondeley's Coffee House will be open for carving from October 30 and October 31, 11 am to 10 pm EST.
Sponsored by the Department of Student Activities
October 30, 2020
Stop by the Shapiro Campus Center wearing Blue or Brandeis gear and pick up a fun surprise! Every Friday We Wear Blue and you should, too! To participate virtually, post a selfie on social media of yourself wearing blue or a Brandeis shirt or pajamas, using the hashtag #BRANDEISBLUE!
October 30, 2020
11 am to 1 pm EST
Shapiro Campus Center
Sponsored by the Department of Student Activities.
More Eat, Sleep, Move Week Opportunities
Complete as many activities as you can to get a bingo! Each bingo on your board counts as one entry in a raffle to win a $50 Grubhub gift card. Post your completed bingo board to your Instagram story on October 31, 2020 and tag @brandeiswellness to enter.
Sponsored by the Office of Health and Wellness Promotion
Join us for a week of healthy hydration tips. Share your healthy hydration tip with us via DM on Instagram at @brandeisacserv or PM on Facebook and be entered in to a drawing to win a 24 oz Hydroflask.
Sponsored by Academic Services
Browse and borrow some of the library's collection promoting wellness through sleeping, eating, and moving! On display at Farber 1, October 25 through November 20, 2020.
Sponsored by the Brandeis Library
Calm the soul through music. Enjoy soothing playlists personally curated by the library staff!
Stay tuned for the URL.
Sponsored by the Brandeis Library
The Usdan Game Room, operated by the Student Service Bureau (SSB), is open daily 11 a.m. - 10 p.m. Come play ping pong, pool, Foosball, or video games while practicing safe, social Deistancing.
Sponsored by the Department of Student Activities
Cholmondeley's Coffee House, located in the Usen Castle, is open daily as a study space and chill place to relax and take a break. We also have some cheap eats for sale. Open Monday - Saturday 11 am - 10 pm ET and Sunday 11 am - 6 pm ET.
Sponsored by the Department of Student Activities